Most of us grow up thinking we have little to no control over our circumstances in life or how it feels to us!

How many of these beliefs resonate for you?

• Life is hard for me… it’s hard for many of us…
• I don’t have control over what happens around me…
• It’s just too difficult to meet someone, let alone find my soulmate…
• I didn’t grow up with enough privilege to get a head start in life…
• I haven’t made the right choices to be successful in life…
• I’m not smart enough / special enough to get what I want – let alone be wildly successful…
• My genes or my environment control my body and health…

• And… how I feel is how I feel… It’s not possible to just get rid of loneliness, anxiety, stress, frustration, resistance or overwhelm!