Cultivating Calm
This mini-course is an introduction to transforming anxiety and codependency to calm, centered and authentically ourselves.
Courses
Rewire Your Brain and Raise Your Self Worth and Confidence
This is a powerful, 60-minute rewiring session that can be used for all the ways you feel “not good enough,” and to raise your self confidence and self-worth.
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Rewire Your Brain For More Joy and Happiness
This is a powerful, 60-minute rewiring session that can be used for all the ways you feel “not good enough,” and to raise your self confidence and self-worth.
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Rewire Your Brain *For Anything!*
This is a powerful, 60-minute rewiring session that can be used for any memory, emotion, thought or belief.
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Attracting The Love You Want
This mini-course includes an opening, centering meditation, a full MAP Rewiring Session to clear blocks to attracting and receiving love. There is also a workbook with questions to guide your reflections and to keep notes. BONUSES INCLUDE:– Exercise to Assess Your Beliefs– Release Ritual– Heart Opening Meditation
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Deepening Into Self Love and Acceptance
This mini-course includes an opening, centering meditation, a full MAP Rewiring Session to clear blocks to self-love and self-acceptance and a mind-changing magnetization. There is also a workbook to guide your reflections and to keep notes.
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Deep Self-Soothing with MAP
This mini-course can be used to soothe big feelings such as fear, anxiety, frustration, anger, sadness and depression. There are a variety of sessions that include MAP: these vary in length and focus. There are also some other effective methods for self-soothing and building resilience.
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Clear and Recharge Your Seven Sacred Chakras
If you want to strengthen your intuition or psychic capacities, it’s a good idea to clear and strengthen all seven chakras regularly. That being said, Chakra Clearing isn’t just for intuitive or psychic capacities! These energy centers affect all aspects of our lives, our bodies, ourselves. Even if you aren’ t working on intuition, it’s
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